Are you taking part in the Hundred Day Head Start?
My cousin promised to post a “before” picture, so I’m posting this to hold her accountable. She has her family lined up to support her with eating and exercise. That’s such a huge part of any diet, because your family are the people that will be most likely to sabotage you.
That’s right, I said it. Does this sound familiar?
“Let’s go to McDonald’s”
“Pizza! I want pizza!”
“But, it’s a special occasion!”
Don’t tell my I’m a cynic - I’ve been hearing those same things for years, and I’m betting you have also.
Don’t let the bastards get you down - make ‘em prop you up!
Tags: diet, exercise, family, support