Are you taking part in the Hundred Day Head Start?
My cousin promised to post a “before” picture, so I’m posting this to hold her accountable. She has her family lined up to support her with eating and exercise. That’s such a huge part of any diet, because your family are the people that will be most likely to sabotage you.
That’s right, I said it. Does this sound familiar?
“Let’s go to McDonald’s”
“Pizza! I want pizza!”
“But, it’s a special occasion!”
Don’t tell my I’m a cynic - I’ve been hearing those same things for years, and I’m betting you have also.
Don’t let the bastards get you down - make ‘em prop you up!
Tags: diet, exercise, family, supportStarting over, again!
I made it 13 days in a row, and missed yesterday. I spent the afternoon mowing and dehydrated myself. I suppose I could count the mowing as my exercise, but it was a riding mower. ;-(
How did I dehydrate myself? I mowed the whole lawn in first gear. Super-slow. I was ticked off at the world and wanted to be alone. Mowing gives me time to work it out.
But, the beauty of the hundred day head start is that I don’t have to wait for some event in my life to pass before starting again. Those 13 days just make it easier to restart, in a little better shape. It would be easy to wait this week. My wife goes in for surgery on Tuesday. But, I’m going for it anyway. Started today, Day 1/100.
Tags: exercise, family, surgery