Day 9/100
Good stuff: Walked 1.3 miles, 25 minutes. Bad stuff: Left my lunch (salad and chicken) at home. Choices - vending machine or golf-course hot dog. I chose the hot dog.
No tag for this post.Gadgets for tracking exercise
I like to take time to read through Matt Cutts’ blog. Not for diet and exercise tips, but because Matt is the guy that heads up Google’s search algorithm team. But, Matt posted a glowing review of an Omron Pedometer, so I thought I’d give it a mention.
What tools do you use in your daily exercise?
I use the AllSportsGPS for my cell phone. I have the Sanyo Katana, which is a slim design, and carry it in my pocket or wrapped between two wristbands. The margin of error continues to improve, and has always been better than any other manner of route measuring with the exception of the measuring wheels used in road races. I love it for the freedom I get - I can walk anywhere I want and know exactly how far I’ve gone. Good stuff, and if your phone is enabled for this product, I can recommend it.
Tags: diet, exercise, tipsThe bloggers are off to a good Hundred Day Head Start
I think it’s time to make the rounds and check up on everyone - it’s that whole “accountability” thing, ya’ know?
Lady Rose lost a pound last week, and she’s opened up her shiny new domain for business over at the Diet Pulpit. Please stop by and check it out, she always posts a ton of great information.
Despite struggling, Jenn still managed to lose 4 pounds last week. She’s using The Firm program. You can follow her at Jenn Loses Weight.
Marianne at Practice Living is getting her workouts in, and she’s heading into Canadian-crunch-time withtheir Thanksgiving coming up, so getting those workouts in is going to be key in dealing with pumpkin pie.
John T. over at Fatbloggers is working hard and got down almost 3 lbs last week.
My cousin, Ellen, is really in a positive frame of mind which is the biggest hurdle to overcome, at least in my experience. Still waiting for weigh-in, but just the fact that she’s looking for ways to fit exercise into her daily life is great.
Just remember folks, every pound you lose now is one less you have to lose after New Years!
Anyone else care to… um… weigh in?
Tags: diet, exercise