Lifehacker has some great tips to enjoy exercise

Lifehack published an article recently titled “13 Tips to Actually Enjoy Exercise“. It has some solid idea, things I used to do but I’m not doing right now. It might be time to take a look at things that worked for me in the past and start replicating them.

Here’s Lifehacker’s tips:

  1. Make it a Habit
  2. Get a Partner
  3. Tune Your Challenge Level
  4. Set Goals
  5. Get Past Your Comfort Zone
  6. Experiment
  7. Music
  8. Short Workouts
  9. Daily Challenges
  10. Reward Showing Up, Not Weight Loss
  11. Make Exercise Your Stress Relief
  12. Record Improvements
  13. Make Time

Check out the original post, there’s some good stuff there.

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October 20, 2007 | Filed Under Exercise Tips, Featured 

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