Staying away from comfort food… mostly
Man, I had the worst day yesterday. The subject is most definitely NFB (not for blogging), but when I got home I got into a contest of “I love you THIIIIIIIIIIIS much” with my youngest daughter, which I desperately needed.
Looking back, though, I did pretty well with the food - not perfect, though. If there was ever a day for comfort food, that was it, but I didn’t go there. It was Raisin Bran for breakfast, a protein shake for a morning snack, a salad with boneless chicken breast for lunch, and the worst was dinner - an awesome cheeseburger from The Loop (if you’re in Jacksonville, you know what I’m talking about!). Not a great dinner by any means, but it could have been worse - much worse. They also have my favorite barbecue chicken pizza on the menu. Mmmmmm, but oh-so-bad. But, I stayed away. Yeah, I should have had the salad. No excuses for that. I wasn’t thinking straight at that point, and the Cheeseburger was at the top of the menu.
No desserts though, and the last meal was at 6 p.m., which is always my goals so I’m not sleeping on a undigested food.
How are you dealing with comfort food?
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