The Weigh-In
321 lbs, down 5.
I’m pleased. There was some water-weight in there, but I know there was some fat-loss as well.
Good things: Stayed out of fast food restaurants until my trip to Orlando. I did some kind of exercise every day. My consumption of fruits and veggies is way up.
Bad things: Had a burger during my trip to Orlando.
How did you do? Lost any? What did you do right? What did you do wrong?
Tags: exerciseComments
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