Exercising at BlogOrlando?
I traveled to Orlando Thursday evening so I could attend BlogOrlando. I’ll probably write a post about it on a more relevant blog and link to it from here, so if you’re interested in blogging geek stuff, check back. (UPDATE: BlogOrlando Trip Report)
But, I bet most of you don’t give a crap. 
On to the exercising.
Workouts while I was traveling - Thursday evening was core abdominal exercises in the hotel room. Friday - put it this way: I am extremely sore today from all the walking. At least 3 miles around the town of Winter Park, in 90 degree heat, wearing long pants and a dress shirt. Good thing I wear t-shirts under dress shirts, but I was wet and clammy all day. Even with all the exercise, there was no back pain so the core exercises are working.
Today, I just want to sit with my feet up today, but we have soccer this afternoon. I’m planning a nice easy 1-mile walk this evening, which should help to pump the lactic acid out of my muscles. Tomorrow, I’d like to challenge myself to doing 2 miles.
Tags: exerciseComments
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